Mindfulness-classes-with-julie-rogerson

Mindful Meditation classes/courses

 Held in Beverley, East Yorkshire OR online

$

If your mind feels like it is on overdrive

$

If you struggle to get to sleep at night

$

If you want to improve your wellbeing

Then you could really benefit from Mindfulness

As an accredited Mindful Meditation practitioner, I can teach you how to fit Mindfulness into your daily routine, in just a few minutes per day.

Want to be the first to hear more about my new in-person Mindfulness classes (in Beverley, East Yorkshire), or upcoming online Mindfulness events?

Then please fill in your details below.

Mindfulness-classes-in-beverley-with-julie-rogerson

Book here for my June classes….

Held at The Pavilion, Molescroft, Beverley

on 7th, 14th, 21st & 28th June 2023

6.30 – 8.00pm

 

This course of 4 x 90 minute weekly sessions will help you to develop a Mindfulness practice to help with your wellbeing

Hello, I’m Julie

My journey in helping cake decorators to learn how to become more confident, has led me to exploring other ways of improving mindset.

Mindfulness is an amazing practice, and one that can be easily fitted into small chunks throughout your day – perfect if (like me) you are always on the go!

Now that I have trained to become a Certified Mindful Meditation Practitioner, I am passionate about sharing Mindfulness with you, to show you how it can impact your life in such a positive way.

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