Mindful Meditation classes/courses
Held in Beverley, East Yorkshire OR online
If your mind feels like it is on overdrive
If you struggle to get to sleep at night
If you want to improve your wellbeing
Then you could really benefit from Mindfulness
As an accredited Mindful Meditation practitioner, I can teach you how to fit Mindfulness into your daily routine, in just a few minutes per day.
Want to be the first to hear more about my new in-person Mindfulness classes (in Beverley, East Yorkshire), or upcoming online Mindfulness events?
Then please fill in your details below.
Book here for my June classes….
Held at The Pavilion, Molescroft, Beverley
on 7th, 14th, 21st & 28th June 2023
6.30 – 8.00pm
This course of 4 x 90 minute weekly sessions will help you to develop a Mindfulness practice to help with your wellbeing
Hello, I’m Julie
My journey in helping cake decorators to learn how to become more confident, has led me to exploring other ways of improving mindset.
Mindfulness is an amazing practice, and one that can be easily fitted into small chunks throughout your day – perfect if (like me) you are always on the go!
Now that I have trained to become a Certified Mindful Meditation Practitioner, I am passionate about sharing Mindfulness with you, to show you how it can impact your life in such a positive way.