Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.

Reiki aids in healing by helping people become energetically balanced — physically, emotionally, mentally and spiritually.

Reiki is highly effective for helping alleviate stress and tension which in turn promotes better sleep and well being. You may feel deeply relaxed, calm and centred in the hours and days after the treatment.

Reiki aids in healing by helping people become energetically balanced — physically, emotionally, mentally and spiritually. Because it works on the entire self – mind, body and emotions – and because it is universal life force energy, reiki may be successful in all types of physical, emotional, mental and spiritual healing.

Reiki complements other types of medical and therapeutic treatments, and it can increase the efficacy of other types of healing.

During a Reiki treatment, you will lie on a massage table fully clothed (if this will be difficult for you, you can receive Reiki whilst sitting on a chair), as I gently place my hands, palms down, on or just above your body in specific energy locations (I can use a completely hands off treatment if you prefer)

Reiki differs from other touch therapies in that there is no pressure, massage  or manipulation involved.

Chakra means wheel and a chakra is a spinning wheel of energy vortex spinning invisible energy that is located in your body, helping to keep you in balance and flow with yourself.

There are many chakras within the body and your energy field but there are 7 main ones, that start from the base of your spinal column and go all the way up to the top of your head, which are the ones that I will focus on during your treatment session.

These 7 chakras are called Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown Chakra.

These chakras help with well-being, helping to keep you in balance, harmony and in flow – emotionally, mentally, physically and spiritually. They can though become blocked and disharmony, unbalance can be experienced. These blocked chakras need to be balanced again, to allow your energy to flow freely.

Chakra balancing is a holistic therapy that aims to balance the seven energy centers in the body. By clearing blockages and restoring balance, it can improve physical, emotional, and spiritual wellbeing.

Benefits may include reduced stress and anxiety, improved overall health and well being, improved mood and energy, and increased self-awareness and spiritual growth.

You may also experience heightened creativity, better control of your emotions, improved patience and better sleep.

During a Chakra Balancing treatment, you will lie on a massage table fully clothed (if this will be difficult for you, I can perform Chakra Balancing whilst you are sitting on a chair).

We will start with a Meditation technique, after which I will use a pendulum to check the balance of each of your 7 Chakras. I will then use a combination of meditation and pendulm work, on each Chakra that is not in balance, before checking the balance of each again.

You will also be given self-help tools & techniques to support yourself after the session, for the Chakras which were out of balance, to help you to live a happier and more fulfilled life.

These 2 healing treatments compliment each other very well, and a combined session will work in a very similar way to the individual treatments.

You will be laying on a therapy bed (or sitting if this is more comfortable), and I will bring in the elements of both Reiki and Chakra Balancing to balance your Chakras, whilst using the energy healing of Rieki within the same session.

This will be a more intuitive treatment, which will vary from person to person.