NEW Package - Calm into Christmas
Christmas can be a wonderful time of year, but the pressure to make everything perfect, family expectations and never-ending to-do lists can leave you feeling overwhelmed and with little time for yourself.
Calm into Christmas offers three gentle 1:1 sessions (in person or online) combining EFT, Reiki and coaching to help you pause, release some of that pressure and reconnect with yourself. Give yourself the gift of a little more calm, clarity and space to enjoy the festive season in a way that feels right for you.
My Misson is to support those ready for change to find clarity, trust their inner wisdom, and take purposeful, confident steps toward a truly aligned life.
I offer a grounded, compassionate space where you are invited to explore what’s holding you back, reconnect with your inner wisdom and move forward with more clarity and confidence.
Whether through life coaching, energy healing (eg Reiki, Chakra Balancing, EFT tapping), or creative practices (during retreats and workshops), everything we do is rooted in integrity, care and the belief that meaningful transformation can unfold gently and joyfully.
What can I help you with today?
Reiki & Chakra Balancing
Online & in-person sessions
Life Coaching
Find clarity, identify what is getting in your way, and achieve your goals
Retreats, events & workshops
Introducing in person and online events, designed to help you calm your mind
EFT (tapping)
A simple, yet empowering, mind-body practice that helps to calm your nervous system & release emotional blocks
Reiki infused biscuits
Order now
TEMPLESPA
Skincare & wellness products by a conscious British brand that marries Mediterranean sunshine with leading derma science for clinically proven results.
MORNING MOMENTUM – FREE PDF GUIDE
Do you want to start each day with a clear mind, a strong sense of purpose, and confidence in the decisions you’ll make?
That’s exactly what Morning Momentum is designed to help you achieve
Even if life feels overwhelming or uncertain, this practice will help you regain focus and direction—one morning at a time.
Hi, I’m Julie
Transformation and Energy Alignment Life Coach
I am a proper Yorkshire lass with a love of Yorkshire Tea, good books, musicals, creativity and peaceful time in nature.
I am passionate about helping you to feel lighter, calmer and a more joyful YOU.
I blend Life Coaching with energy practices like Reiki, Chakra Balancing, EFT (tapping), as well as Mindfulness and Law of Attraction to help you release what no longer serves you, reconnect with your true self, and step into a life that feels aligned and meaningful.
Think of me as your guide for untangling overwhelm, finding clarity, and making room for more joy, with a friendly Yorkshire smile along the way!
My Core Values
When we work together, whether it is for a one-off Reiki session, or a 12 month coaching package, I will bring my values into it:
- Compassion – Meeting you with empathy and non-judgment.
- Authenticity – Encouraging you to live and lead from your truth.
- Empowerment – Helping you reconnect with your inner strength and clarity.
- Integrity – Holding space with honesty, consistency and care.
- Joy – Inviting moments of lightness and soul-led happiness.
How can I help you today?
Reiki & Chakra Balancing
Online & in-person sessions
Life Coaching
Find clarity, identify what is getting in your way, and achieve your goals
Retreats, events & workshops
Introducing in person and online events, designed to help you calm your mind
EFT (tapping)
A simple, yet empowering, mind-body practice that helps to calm your nervous system & release emotional blocks
Reiki infused biscuits
Order now
TEMPLESPA
Skincare & wellness products by a conscious British brand that marries Mediterranean sunshine with leading derma science for clinically proven results.
Qualifications
Morning Momentum: Start Your Day with Purpose, Clarity, and Confidence
Do your mornings feel chaotic, rushed, or filled with an overwhelming mental to-do list.
Morning Momentum is a Simple Daily Practice to Break Free from Overwhelm and Step into Your Power
Proud moments
Contact
Julie Rogerson, Transformation and Energy Alignment Life Coach
Based in East Yorkshire, England