One to One Coaching
Welcome to this calm, nurturing space, where you can begin to untangle the noise, soften the self-doubt, and find your way forwards with clarity and confidence.
You may have found your way here because you are…
- Feeling stuck or uncertain about your next chapter in life
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Tired of constantly giving to others and feeling emotionally drained or disconnected from your own needs
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Ready for more – letting go of thoughts, patterns and beliefs that are holding you back
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Looking for a more peaceful, grounded way of living
- Seeking a life coach who takes a holistic and intuitive approach. Someone who blends mindset work with emotional healing, mindfulness, Reiki, EFT and chakra balancing
You don’t need to have it all figured out.
You just need to be open to change, curious about what’s possible and willing to take gentle steps forward.
Whether you are at a crossroads, healing from emotional challenges or simply longing to feel more like you again, I am here to support you.
This is life coaching for those who are ready for change.
Who want to find clarity, trust their inner wisdom and take confident steps toward living their purpose
What you can expect when working with me
I blend transformational coaching with gentle energy healing practices, offering a calm, compassionate space, where you can explore what’s holding you back, reconnect with your inner wisdom and move forward with more clarity and confidence.
Each session is tailored to what you need most at that time.
This could be a mixture of:
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Clarity coaching to explore your identity, purpose and goals
- Limiting beliefs coaching to identify thoughts, patterns or beliefs that are holding you back from doing what you want to do
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EFT (Emotional Freedom Technique – aka ‘tapping’) to release emotional blocks that are keeping you stuck
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Mindfulness, intention-setting & Law of Attraction to support your day-to-day life and beyond
Optional bolt-ons available, alongside your coaching sessions:
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Reiki energy healing for relaxation, restoration, and alignment
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Chakra balancing to clear energy blocks and realign your energy centres
Life Coaching and Energy Healing sessions can be held either in-person at my Beverley (East Yorkshire) based studio, or online via Zoom (or a combination of the 2).
One to One Life Coaching Packages
🌿 The Gentle Reset (6 week package)
A calming, supportive kick-start for clarity and balance
Feeling a little stuck or overwhelmed? This gentle package is your space to pause, breathe and reconnect with what how you want to live.
Includes:
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Initial 30 minute exploration call
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3 x 90-min Clarity Coaching sessions
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Light email/WhatsApp support for reflections between sessions
Investment: £240 or 2 monthly payments of £120
(Saving £15* when booked as a package)
✨REIKI/CHAKRA BALANCING BOLT-ON
Add 3 x 60 minute sessions for just £105 or 2 monthly payments of £53
🌸 Align & Awaken (3 month package)
For those who are ready to start releasing blocks and align with their next chapter
You know you’re meant for more, but self-doubt and old stories are keeping you stuck. This gentle yet powerful package supports your journey into clarity, confidence, and alignment with your soul.
Includes:
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Initial 30 min exploration call
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6 x 90 min Coaching sessions (includes clarity and limiting beliefs coaching)
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Light support between sessions (email or WhatsApp)
- VIP PAY IN FULL BONUS: Mini Soulful Ritual Self-Care Box – to support you during your journey
Investment: £444 / or 4 monthly payments of £111
(Saving £66* when booked as a package)
✨REIKI/CHAKRA BALANCING BOLT-ON
Add 3 x 60 minute sessions for just £105 or 4 monthly payments of £26.25
or 6 x 60 minute sessions for just £200 or 4 monthly payments £50
🌺 Soulful Shift (6 month package)
A deeper journey to reconnect with your power and purpose
This is for those who are ready to stop going around in circles, and start moving forwards – gently, deeply, and with consistent support. Together, we’ll discover and clear limiting patterns, behaviours and beliefs.
Includes:
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Initial 30 minute exploration call
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12 x 90-min Coaching sessions (fortnightly)
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Light support between sessions (email or Whatsapp)
- BONUS – Complimentary access to my Nature Connections guided meditations bundle
- VIP PAY IN FULL BONUS: Soulful Ritual Self-Care Box – to support you during your journey
Investment: £840 / or 7 monthly payments of £120
(saving £180* when booked as a package)
✨REIKI/CHAKRA BALANCING BOLT-ON
Add 6 x 60 minute sessions for just £200 or 7 monthly payments £28.60
🌟 The Embodied Path (12 Months)
Deep support to heal, grow and become your most aligned self
This is your sacred container for long-term transformation. One full year of soulful, nurturing support to release what’s been holding you back, reconnect to your purpose, and live in full alignment.
Includes:
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Initial 30 minute exploration call
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24 x 90-min Coaching sessions (fortnightly)
- Support between sessions (email or Whatsapp)
- BONUS: complimentary access to my Nature Connections guided meditations bundle
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BONUS: complimentary access to my self-study online Vision Board Course
- VIP PAY IN FULL BONUS: Soulful Ritual Self-Care Box – to support you during your journey
Investment: £1555/ or 13 monthly payments of £120
(Saving £485* when booked as a package)
✨REIKI/CHAKRA BALANCING BOLT-ON
Add 6 x 60 minute sessions for just £200 or 13 monthly payments of £15.40
or 12 x 60 minute sessions for just £400 or 13 monthly payments £30.80
* Saving is calculated against price of booking single 90 minute sessions of life coaching @ £85 each)
Let’s Talk About Your Next Step
To discuss which package may be best for you, book your complimentary 30 minute exploration call with me now (calls are online via Zoom)
Also available to book individually (in person or online):
1:1 Coaching sessions @ £85 each (90 minute session**)
1:1 Reiki & Chakra Balancing sessions @£40 each (60 minutes)
1:1 EFT sessions @ £55 (60 minute session*)
(*please allow up to 90 minutes for your first EFT session, which includes an initial free consultation)
(**An individual coaching session can be upgraded to a package after the session, if you feel you want to explore further or dig deeper)
FREE (no obligation) consultation call available on request, to see if this would be suitable for you
Accredited transformational advanced life coach with IAPC&M
Accredited EFT (Emotional Freedom Technique) practitioner (with EFT & Mindfulness Centre)
Reiki Master, Chakra Balancing & Mindfulness Practitioner
I have been going to Reiki sessions with Julie for about 6 months now and I look forward to our sessions.
I find Julie very insightful and knowledgeable.
After each session, I feel relaxed and refreshed.
Thank you Julie!
I am amazed at how much I got out of the session, I felt extremely relaxed and felt many sensations throughout, ranging from feeling heat, tingling and a wonderful feeling of calmness. For the rest of the day I felt calm, relaxed and in tune with my body, and in the following days I felt more energetic and more like myself.
Who am I?
Hello, I’m Julie
I am a transformational life coach, energy healing practitioner, and a proud Yorkshire lass (and yes – I love a good cup of Yorkshire Tea!).
After years of giving so much to others, I know what it feels like to lose connection with yourself, your purpose, your passions, even your peace.
That’s why I created a calm, nurturing space where you can press pause, breathe, and come back home to who you really are.
Whether you are feeling stuck, overwhelmed, or just ready to rediscover your spark, I’ll meet you where you are, and walk beside you as you create space for joy, clarity, and confidence to return.
Mindfulness, nature, learning, and gentle rituals are my medicine, and I love weaving them into the work I do with clients.
You can expect gentle, but grounded support and a good dose of northern warmth.
If you’re ready for a calmer, more aligned way of being, I would be honoured to support you on your journey.
FAQ’s for life coaching
What is life coaching (and how is it different from therapy & mentoring)?
Life coaching is a supportive, forward-focused process that helps you gain clarity, build self-awareness, and take aligned action toward creating a more fulfilling life.
It’s about the coach meeting you where you are now, gently exploring what’s holding you back, and guiding you towards where you want to be, with encouragement, accountability, and compassion.
Unlike therapy, which often focuses on healing past trauma or mental health challenges, life coaching is future-oriented. We may acknowledge past experiences to understand patterns and beliefs, but we won’t dwell there. Coaching is ideal if you’re feeling stuck, overwhelmed, or disconnected, but ready and willing to move forward.
Mentoring usually involves someone sharing their experience to guide your journey. In coaching, the answers come from you. My role is to hold a safe, non-judgmental space, ask the right questions, and offer soulful tools like Reiki, EFT, and chakra balancing to support your growth from the inside out.
You already have the wisdom within you, coaching helps you remember it and live it.
I’ve never had coaching or energy healing before , is this right for me?
Yes, absolutely. In fact most of my clients are completely new to this kind of support.
I will gently guide you through everything in a way that feels comfortable, grounding, and freeing, at a pace to suit you.
No prior experience is needed, just a willingness to explore.
What's included in the coaching bundles?
Each package blends soulful life coaching along with techniques such as EFT (Emotional Freedom Technique) and intuitive guidance.
You can view the full details for each bundle above, and don’t worry, we can tailor each package/session to your needs as we go along.
What if I’m not sure which package to choose?
You don’t need to decide right away. I offer a free, no-pressure 30 minute call so we can talk about where you are now, what you’re hoping for, and which path might feel best for you.
You can also upgrade/extend your package if you feel you want additional support.
Just reach out, I’m here to help.
How are the sessions delivered?
Sessions can be held online or in-person.
Online sessions are held via Zoom, in person sessions are held at my home-based garden studio, in Beverley, East Yorkshire (HU17 0HW).
You can also opt for a mixture of online & in-person sessions – for example, you may wish to mix online coaching sessions with in-person Reiki sessions.
We can explore a personliased approach for you.
How often are the sessions?
We’ll work together to find a rhythm that suits you.
Coaching sessions are beneficial as a regular fortnightly session during your package duration, but we can space things out depending on your pace, needs, and the bundle you choose. I can also accommodate for holidays etc, so whilst the packages are based on 6 weeks or 3, 6 & 12 months, these can be tweaked for your own personal requirements).
The additional energy sessions if added to your package (Reiki &/or Chakra Balancing) can be slotted in between your coaching sessions (eg 1 session per month).
Can I mix coaching with energy healing (like Reiki or EFT)?
Yes – in fact, that’s what makes these packages so special.
Each session can include a mix of modalities depending on what you need that day, for example, if you are stuck with something, I may use a blend of coaching and EFT within the same session.
I may also bring other modalities in (with your permission) if I feel it will help to support you in your journey.
How do I pay?
Once you have decided on which package to go for, I will send you an online payment link.
You can pay by debit/credit card or Paypal.
Payment plans are available to help spread the cost, or you can pay in full if you prefer (some packages have additional bonuses for full payment)
What results can I expect?
Everyone’s journey is different and unique.
The clients who experience the most transformation are those who are willing to gently do the inner work, to reflect honestly, show up for themselves, and be open to change.
Previous clients have told me that our sessions helped them uncover long-held patterns, gain clarity on what really matters, and feel more confident and calm moving forward. One client shared that she now has a much better understanding of who she is and what she wants to accomplish, after years of feeling confused and stuck.
I hold a supportive and empowering space, for you to explore, reflect, and reconnect with who you truly are.
I’ll be right beside you on the journey, whilst the growth comes from within you.
Let’s Talk About Your Next Step
To discuss which package may be best for you, book your complimentary 30 minute exploration call with me now (calls are online via Zoom)
