Calm & Create
Calm & Create workshops are gentle, mindful experiences designed to help you relax, reconnect and enjoy meaningful time for yourself through creativity, mindfulness and self-care.
Held in my Beverley based studio, with a maximum of 6 participants, for a personal, nurturing approach.
Calm & Create experiences are a chance to step away from the noise of everyday life and enjoy a couple of hours dedicated entirely to you.
These relaxing in-person workshops combine mindfulness, creativity and wellbeing, in a warm and supportive space where you can breathe deeply, unwind and create something beautiful without pressure or expectation.
Each workshop is different, with seasonal themes and calming creative activities such as aromatherapy blending, mindful crafting, journaling and more. They are all designed to soothe the mind, spark joy and encourage gentle self-connection.
You don’t need to be “creative” or have experience
You don’t need to be “perfect”
Full guidance & support is given at your individual level
Whether you come along as an occasional treat for yourself, or make Calm & Create part of your regular self-care routine, these experiences are here to help you feel calmer, lighter and more like yourself again.
✨ Come as you are – and leave feeling restored, inspired and uplifted.
These workshops are perfect if you:
- Feel overwhelmed, stressed or mentally drained
- Rarely make time for yourself
- Crave calm, creativity and meaningful connection
- Want to try something different in a relaxed, supportive environment
- Love the idea of mindful self-care without pressure or perfection
- Need space to slow down and reconnect with yourself
Browse the upcoming Calm & Create experiences below
Calm & Create: Aromatherapy Reed Diffuser
£33 per person
Saturday 6th June 2026 (10am – 12pm)
Friday 26th June 2026 (10am – 12pm)
Join me for a calming, scent-filled workshop, where you will be guided to make your own beautiful aromatherapy reed diffuser – blending essential oils that soothe your mind, uplift your mood and bring a sense of calm into your everyday space.
Calm & Create: Crystal Aromatherapy Diffuser
£33 per person
Wednesday 8th July 2026 (10am – 12pm)
Saturday 25th July 2026 (10am – 12pm)
Join me for a soothing, sensory session where creativity meets calm. Create your own crystal aromatherapy room diffuser bowl – a beautiful blend of energy and scent to bring harmony into your home.
Calm & Create: Decorative Journal
£28 per person
Sat 12th September 2026 (10am-12pm)
Friday 18th September 2026 (10am-12pm)
Join me for a mindful session where creativity meets calm. Decorate your own B5 sized, hardback mindful journal – using a mixture of decoupage and scrapbooking techniques (includes journaling prompts to take home).
Calm & Create: Plant pots & planting
£33 per person
Next date: TBC
Join me for a calming, nature inspired workshop. Decorate a plant pot, plant a bulb and enjoy a relaxing, mindful morning of creativity and calm. 🌸
Private Calm & Create Experiences
Book your own private creative workshops for yourself and a group of friends/family/work colleagues.
I can accommodate groups of up to 6 people in my Beverley based studio, or I am willing to travel locally to host a workshop in your own home/workplace for larger groups.
Perfect for a more mindful and relaxing event for family celebrations, friendship/women’s groups, hen parties or promoting workplace/corporate team building and wellbeing.
Choose from 1 of my workshops shown on this page, or we can discuss bespoke sessions to suit, which can include longer sessions with meditations or other mindfulness apporaches included.
Please email me on julie@julierogerson.com for more information
Or telephone/text/WhatsApp 07578 160239
Where to find me (location details)
Most of my in-person workshops and sessions are held at my home studio in Beverley, East Yorkshire (unless specified, for example in one day retreats etc).
Address: 3 Nicholson Close, Beverley, East Yorkshire HU17 0HW
Please note this is a residential street, my house is on the left as you drive down (not Flat 3 Nicholson Court on the opposite side)
My studio is situated in the rear garden, accessed via the side drive
PARKING
On-street parking is available, or you can use the adjacent streets (permits are not required for parking in place in this area).
I would just ask you to please be mindful of other residents when choosing your parking space, so that you don’t obstruct access to driveways etc – thank you
Client testimonials
“I thought it was very relaxing. Decorating the bottle was very good fun and you could express yourself through the decoration you choose to put on the bottle. Then, the mixing the different scents was gratifying and something you don’t do very often; it was different, you know…Creating your own personal scent “
Sandrine
Aromatherapy Reed Diffuser experience
“2 hours of pure relaxation, with 2 meditation sessions and the mindful activity. Arrived in a hurry and left feeling calm and rested. Julie has such a calming and restful voice for meditation. I will be attending other sessions with Julie in the future.“
Sue
Mindfulness Creative experience
“Making an aromatherapy reed diffuser was a lovely way to spend time. Decorating the bottle and making a bespoke aromatherapy mix produced something that I am now using and was enjoyable to do.“
Lesley
Aromatherapy Reed Diffuser experience
Hi, I’m Julie
I’m a Transformation & Energy Alignment Life Coach with a deep love for mindful creativity as a gentle pathway to inner calm, clarity and joy.
I create nurturing, welcoming spaces where you are invited to slow down, reconnect with yourself, and enjoy the process of creating without pressure, perfection, or expectations. My workshops are about gentle creativity, presence and giving yourself permission to simply be, along with a sprinkle of connection and fun.
Alongside my coaching and holistic work, I bring many years of hands-on creative and teaching experience. I have been an award-winning cake decorator, published author and cake tutor, guiding others step-by-step with patience and encouragement. I also trained and worked as a nursery nurse, which deeply shaped my nurturing, supportive approach and love of creating calm, safe environments where people feel at ease to explore and express themselves.
Drawing on tools such as mindfulness, energy work and intuitive guidance, I subtly weave calm and intention into everything I offer, whether we are decorating, planting, journaling or creating together.
I am also a proper Yorkshire lass, from a farming background, with a deep love of nature, simple pleasures and (of course) a good cup of Yorkshire tea. Based in Beverley, East Yorkshire, I love connecting with like-minded souls, both in person and online.
If you’re craving time out, gentle creativity and a space where you can relax, unwind, and reconnect, you will find a very warm welcome.
