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Is baking good for your mental health?

Is baking good for your mental health?

by julierogerson@hotmail.com | May 6, 2022 | Cake Decorating, Confidence and Mindset

Is baking good for your mental health?  With ever increasingly stressful and busy lives, it is really important to find things to help you to unwind, relax and destress.  Baking has always been my relaxation activity of choice.  But what evidence is there to support...

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